2026 Grade 10 Physical Education End of Term 1 Exam with Marking Scheme

• Duration: 1 Hour 30 Minutes
• Total Marks: 100
• Number of Questions: 13
• Marking Scheme

This  covers the following topics:

• Introduction to Physical Education and Sports (definitions, importance, and career opportunities)
• First Aid (types of injuries, contents of a first aid kit, and management of soft tissue injuries like sprains and strains)
• Human Anatomy (major muscles, bones of the skeletal system, and functions of the skeletal system)
• Physical Fitness (components of health-related and skill-related fitness, and benefits of regular exercise)
• Athletics (track and field events, relay techniques, and hurdle phases)
• Netball (basic skills like passing, shooting, and footwork rules)
• Football (dribbling techniques, passing, and common fouls/penalties)
• Volleyball (serving techniques, rotation rules, and officiating signals)
• Rugby (passing, tackling, and offensive skills like the grubber kick)
• Safety and sportsmanship in various sports activities