The lesson plan covers the following strands and sub-strands.
- Strand 1.0 Ball Games
- Sub Strand 1.1 Football
- Sub Strand 1.2 Netball
- Strand 2.0 Athletics
- Sub Strand 2.1 Sprints
- Sub Strand 2.2 Long Jump
- Strand Revision & Assessment
- Sub Strand Revision
- Sub Strand End Term One Assessment
- Administration of End Term One Assessment


